Juanita Cordona | Certified Instructor
Juanita has run the fitness gamut her entire life, until she finally found in Los Angeles and Palm Springs the most effective workout in a hybrid between fundamental Pilates principles, weight training, flexibility and a heart pounding cardio regimen.
She has trained with Sebastien Lagree, getting certified in his highly acclaimed SPX program, and has a strong background in yoga, which she has been practicing for over ten years.
Her goal for every class is leading an intense workout that leaves you feeling accomplished and satisfied.
Juanita has a way of giving everyone in her class the attention they need to improve and challenge themselves, while keeping an eye out for line and form to help prevent injuries. If you want to sweat and get the body you want, Juanita's class will be right up your alley.